It is important that you are comfortable with your hypnotherapist. For those of you who want to know a little bit more about how clients have found my services, here are a few testimonials:
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"I CAN NOT RECOMMEND SARAH AS A HYPNOTHERAPIST HIGHLY ENOUGH. I HAVE FOUND THE RESULTS ASTONISHING. THE APPROACH USED TO DETERMINE WHAT I REQUIRED FROM TREATMENT WAS BOTH PROFESSIONAL AND FRIENDLY. I FELT AT EASE, RELAXED AND VERY RECEPTIVE TO THE THERAPY. I CAN NOT THANK SARAH ENOUGH FOR THE CHANGES THAT I HAVE MADE WITH HER HELP, THE HOME STRATEGIES HAVE BEEN JUST AS EFFECTIVE AS THE CLINICAL WORK I HAVE RECEIVED. I AM DEFINITELY GOING TO MAINTAIN MY IMPROVEMENTS WITH A SESSION EVERY NOW AND AGAIN. KATE"
Weight management – Kate
"I initially contacted Sarah for help and guidance with managing weight loss. Upon meeting with Sarah we talked, very informally in a safe space. We were able to uncover issues surrounding my eating habits as well as the true crux of the problem; incidentally, this is not a relationship problem with food, but other factors in my life which were attributing to bad habit formation and resulting in weight gain. Sessions with Sarah were comfortable, non-judgemental and above all very helpful. As Sarah helped uncover the underlying factors relating to my eating habits, she also gave me strategies and techniques to use when I felt I was struggling. I had 4 sessions all in all and found them very beneficial. The power of simply talking though my problems and gaining an outsider’s perspective and guidance also added to the overall impact. It helped me to make better decisions in my life, resulting in me feeling in control of not only my weight management, but my life in general. Thank you! Nivan"
Weight Loss – Nivan
"When I first saw Sarah for hypnotherapy I was very very anxious all of the time and on top of this I had regular severe panic attacks. I was virtually housebound most of the time because of my anxiety and panic attacks and was often depressed because of it. I was fearful of driving, couldn't go any further than the outskirts of my village without being violently ill. I had underlying anger and fear from various things that had happened to me during my life and I would drink 2 bottles of wine most days to try to mask my feelings. All of this would make me absolutely exhausted. I couldn't hold down a job because of the combination of these things. My life is very different now. I no longer drink at all. I'm so much happier. I no longer have panic attacks. I feel calm and relaxed. I can drive much further, giving me that sense of freedom back. I feel at peace with my past now and ready to move on. I have set myself up in business doing what I love and I can just get on with my life. I would truly recommend her to anyone."
"Having worked as a chef for much of my career where I was required to be constantly concentrating and thinking about multiple things at once I found that relaxing afterwards and being able to switch was never an option. I was always worrying about different aspects of the job and even though no I am no longer in that environment I still found myself constantly thinking about things that needed to be done whether that was jobs around the house, garden, work or life in general which meant that I wasn’t sleeping well and rarely relaxing. I was recommended Hypnoharmony by a friend who thought that it may help me. Sarah at Hypnoharmony was brilliant, professional and understanding, before the session she spent time asking questions about what I was worrying about and the history of how long it had been going on. Throughout this process she explained that your mind learns behaviours that become habits some good and some not but that through hypnosis the bad habits that are no good can be undone. Once the session was completed I felt like a massive weight had been lifted from my mind and could learn to switch off and relax. It is the first time in years that I felt at ease. The service is excellent and I feel like a totally new person with a more positive outlook on life. Sarah provided me with excellent service in a professional manner with compassion and understanding, I would highly recommend Sarah and Hypnoharmony to anyone that cannot relax or thinks that they need a little help in conquering issues in their life. Sarah at Hypnoharmony delivers a service that is professional, understanding and brilliantly skilled at making you feel at ease in order to make you the person you want to be."